u/Tacoby18
I’ve been reading about RSO oil and its potential benefits for sleep. Has anyone tried it? Does it really make it easier to fall asleep and improve sleep quality?
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How Does RSO Oil Help with Sleep?
u/PuzzleYard841
I’ve been using RSO oil for a couple of months to help manage my sleep issues. I find that it calms my mind and helps reduce nighttime anxiety, making it easier for me to fall asleep.
u/happyhippie215
In my experience, RSO oil works best when used as part of a bedtime routine. I take a small dose about 30 minutes before bed, and it helps me relax. Remember, it’s important to start with a low dose and see how your body reacts.
u/NightOwlRSO
I was skeptical at first, but after using RSO oil for sleep, I noticed a big improvement in my sleep quality. Not only do I fall asleep faster, but I also feel more rested in the morning.
u/Violinist574
Both work well for me in terms of sleep. I personally can’t tell a big difference—but I usually opt for the cheaper distillate option.
u/Fearless-Strategy347
Check out the “Lights Out” line by Heavy Hitters. They offer vape carts, gummies, tablets, and tinctures—all designed to help knock you out. They pack THC and CBN for a full sleep-friendly effect.
u/Heavy-Level862
They both work, but in my experience RSO gives a better effect.
u/Tacoby18
Thanks everyone for your feedback! I’ll give it a try following your advice on dosing. It’s reassuring to hear that it helped others, and I’m looking forward to a better night’s sleep.
u/Tacoby18
Both work. You can even combine the two and/or add CBD. Distillate can be smoked, eaten, or baked, whereas RSO is typically only eaten. My rule of thumb: less is more—try 2 to 5 units, or 10 if it’s really weak; be cautious, it can hit very hard.
RSO for Managing Chronic Pain: Has It Worked for You?
u/PainSeeker89
I’ve been struggling with chronic pain for a while now and have read about RSO (Rick Simpson Oil) as a potential remedy. Has anyone here had success using RSO for managing pain? I’m curious about the experiences, effective methods of ingestion, and any dosage guidelines you might recommend.
u/HealingHands
I’ve been using RSO for the past 3 months to manage my chronic back pain. For me, a small sublingual dose before bed has made a huge difference, not just for the pain but also for improving my sleep quality.
u/DoseMaster
Dosage is key, in my experience. I recommend starting with a very small dose—as little as the size of a rice grain (roughly 2-3 mg) and then gradually increasing. Once you find your threshold, you might work up to 5-10 mg per dose when needed. Always wait about 90 minutes before taking more, since oral absorption can be slower.
u/ChronicWarrior
I mix my RSO with a bit of coconut oil to help with dosing. I take it sublingually by holding it under my tongue for at least 60 seconds. I’ve found that even a small, measured drop can significantly reduce my pain levels over the course of the day.
u/Mcozy1962
Everyone’s body chemistry is different, but I can attest that RSO tends to work better for me than other concentrates. I use it as an adjunct to my regular pain management routine. Remember, always consider the full spectrum effect—the terpenes and additional cannabinoids in RSO can contribute significantly to its overall effectiveness.
u/HerbalWisdom12
I’ve tried both vaping and ingesting RSO, and while vaping gives you a fast effect, I prefer taking a diluted dose orally for longer-lasting pain relief. It might take some experimentation, so be patient with finding the right dosage for you.
u/MrsMagori59
For anyone considering RSO, ensure you source it from a trusted dispensary or lab-tested supplier. Quality matters when you’re dealing with potent extracts, especially for something as important as pain management.